Clinical Hypnotherapist, LAPHP
I am a Clinical hypnotherapist, fully accredited by The National Council for Hypnotherapy and The Association for Professional Hypnosis and Psychotherapy. I work with clients to find ways to work through difficulties they may be going through. I believe every client is unique and take great pride in developing a clear understanding of their needs, tailoring our sessions in the best way to find solutions and coping strategies.
I am also a certified mindfulness teacher and teach both adult and young people mindfulness courses to help them to manage their own challenges and improve their quality of life
I was trained by the Central England College in Birmingham; an organisation that ensures we as hypnotherapists receive regular training to uphold the highest of standards to protect the wellbeing of all our clients. This includes the ability to recognise when a client may require different expertise so we can help direct them to the right help. I am also trained as a ‘mental health first aider’, providing good connections with other mental health teams.
Areas of Expertise
Overcoming Depression and Anxiety
Solution Focussed Hypnotherapy
Cognitive Behavioural Hypnotherapy
Neuro Linguistic Programming (NLP)
Emotional Freedom Technique (EFT)
Post-Traumatic Stress Disorder (PTSD)
Teenagers and Young People
Weight Management and Mindful Eating
Energy and Pain management
Accredited member of:
The National Council for Hypnotherapy
The Association for Professional Hypnosis and Psychotherapy
The National Register of Psychotherapists and Counsellors
Life is so busy for us all that sometimes we don't notice the signals that our mind and body are trying to convey. Ignore these signals and the risk of illness or simply needing to 'take time out' are enhanced. Often, we just need a little help to focus on ourselves to address the issues at hand.
Hypnotherapy and Mindfulness are well proven practices that can transform our wellbeing. By investing in our physical, emotional and mental wellbeing we become more resilient, self-reliant and happier human beings who will contribute to the outer world more effectively.
Please feel free to contact me by phone or email. Alternatively post a message below and I will get back to you as soon as I can.
Tel: 07912 674699